Bunions are most commonly thought to be caused by ill-fitting footwear, such as high heels/pointy toed shoes. In reality, they are caused by genetics. Inherited factors such as foot structure/type, muscle strengths and weaknesses. 

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Treatment for painful bunions can include:

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• Appropriate Footwear (adequate width to accommodate a wider forefoot). 

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• Orthotics to address inherited foot structure and redistribute pressure away from Bunion. 

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• Debridement of corns & callous' which are commonly associated with Bunions.