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Bunions are most commonly thought to be caused by ill-fitting footwear, such as high heels/pointy toed shoes. In reality, they are caused by genetics. Inherited factors such as foot structure/type, muscle strengths and weaknesses.
Treatment for painful bunions can include:
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Appropriate Footwear (adequate width to accommodate a wider forefoot).
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Orthotics to address inherited foot structure and redistribute pressure away from bunion.
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Debridement of corns & callus' which are commonly associated with Bunions.
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